TOXIC RELATIONSHIPS
WHY DO WE HAVE RELATIONSHIPS?.......SO TAKE A WHILE THINK ABOUT IT
SOME responses I got from others were...
To be in with the crowd
To have friends with benefits
Need someone to talk to
He/She is the only one who understands me
I have no choice in who my friends are IT JUST HAPPENS
Toxic FRIENDSHIP
Do you have a friend who belittles others constantly?
Complains to you or complains out of thin air all the time , whether the sun is shining or it is raining
Do you have a friend who is selfish, wants you to be their constantly but does not do the same for you?
Insults you constantly?
Well I have bad news and good news
The good news is that you DO HAVE a friend WHO is there CONSTANTLY AWWWW!But the bad news is they are mainly there for themselves and not FOR YOU because a considerate person would not act or do that.
Did you know that a study found that 8 in 10 people endure soul sucking relationships. Friends play a vital role in our physical and emotional well being. A study done by the University of California found that negative friendships lead to inflammation that opens you to cancer, heart disease and high blood pressure
Researchers asked more than 100 healthy young people to keep records of all negative and positive social interactions the ones that had more negative social interactions had a higher level of inflammatory proteins
Toxic FAMILY
Who doesn't have that white picket fence dream. The wonderful husband the beautiful house and children.A study was done and it found that wives that do not feel loved or are not given enough attention are more likely to be diagnosed with breast cancer. I saw a programme on talk show where a wife stood up and she said that her husband who she has been married to for 23 years has a PHD is well qualified etc and she wishes that he would nod not be so condescending AND HUG HER SOMETIMES .She was diagnosed with breast cancer about 3 years before.
One of my friends father died from colon cancer last year. Perfectly healthy ate right etc. But his wife would always complain, deliberately do things behind his back and insult him constantly.
It is a fact that stress does lower your immune system.
.REMEMBER WHAT I SAID BEFORE ABOUT CREATING AN ENVIRONMENT FOR ILLNESS TO thrive. Not not only are you allowing that within yourself but also around you .
ASK YOURSELF CAN YOUR MIND AND BODY TAKE SO MUCH?
Toxic BEAUTY
YES we should love ourselvesYou are beautiful no matter what they say words cant bring you down ,!!1REALLLY? To what extent?
I spoke to one of my past teachers who is 71 and was diagnosed with stage 2 skin cancer she said that she can remember when she was 16 a teacher used to call her stupid and constantly berate her about why she would blend in with the blackboard at the back of the class. She would bleach her dark skin and wear extra makeup.
Words can have a lasting effect on anyone and may cause insecurities. People watch TV. They see a standard that is unattainable by any means that is set by people who can afford plastic surgery, liposuction etc.
A friend of mine shocked me when she said that she does not want to be seen in pics is ugly, needed to loose 10 pounds even though she is skinny and is always comparing herself to others .SIGH!The strange thing about it is that she always has the flu and added a recent allergy to her list.
It was very strange because one of my close friends who died of BRAIN CANCER IN SIXTH FORM always had that same view about herself.
Some abuse tanning salons to reach a standard of beauty even though their family has a history of skin cancer
Drink and smoke because it looks cool
Use bleaching creams that contain carcinogens to lighten their skin
The normal advice would be to MAKE a chaNge DUDE !!AS IF IT IS THAT EASY!!.
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